Net Hydrate is a clean, performance-driven hydration and recovery drink mix. Each stick contains a full-spectrum electrolyte blend, BCAAs, L-Citrulline, taurine, and trace minerals — all with only 1g of sugar, no artificial additives, and a clean, refreshing taste.

Simply mix one stick with 20 to 26 oz of water, depending on your taste preference. Shake or stir well and enjoy. It’s perfect for before, during, or after workouts, or anytime you need a hydration boost.

Net Hydrate helps with hydration, muscle recovery, and energy. It contains electrolytes like sodium, potassium, magnesium, and calcium to replenish fluids and minerals lost through sweat. The BCAAs and L-Citrulline support muscle recovery, endurance, and reduced soreness.

Yes! Net Hydrate is designed for athletes, fitness enthusiasts, and anyone who needs to stay hydrated and recover faster. Whether you’re into running, cycling, weight training, or other high-intensity activities, Net Hydrate helps keep you fueled, hydrated, and focused.

No, Net Hydrate is sweetened naturally with monk fruit, stevia, and a small amount of organic cane sugar. We avoid any artificial sweeteners or additives to provide a clean taste with no crash.

Each stick contains just 1g of sugar — much lower than many other sports drinks and hydration products on the market. The low sugar content is balanced with natural sweeteners like monk fruit and stevia, giving you a clean, refreshing taste without the sugar crash.

Net Hydrate is free from common allergens like gluten, dairy, and soy. However, please check the ingredients list on the packaging for full details if you have specific allergies.

Yes, Net Hydrate is 100% vegan and contains no animal products. We use

Yes, Net Hydrate is keto-friendly with only 1g of sugar per stick. It provides electrolytes and hydration without spiking your carb intake, making it a great choice for those following a ketogenic or low-carb diet.

Net Hydrate is ideal for drinking before, during, or after exercise to stay hydrated and promote muscle recovery. It’s also great for use during long travel days or whenever you need to replenish electrolytes and feel refreshed.

Each pouch contains 28 sticks, providing you with a full month of hydration and recovery support when used daily.

Yes! We offer a subscription option with a 20% discount, so you never run out of your favorite hydration product. You can customize the frequency of your deliveries and cancel or modify your subscription anytime.

Store Net Hydrate sticks in a cool, dry place, away from direct sunlight or excessive heat. They’re perfect for on-the-go use, so you can keep them in your gym bag, backpack, or office drawer for easy access.

Yes! Net Hydrate offers wholesale pricing exclusively for approved retail partners, pickleball and tennis clubs, gyms, and specialty shops with a physical retail location.
👉 To apply for a wholesale account, please complete our Wholesale Registration Form.

Yes! If you’re not satisfied with your Net Hydrate purchase, we offer a 100% satisfaction guarantee. Simply reach out to our support team within 30 days, and we’ll help you with a return or exchange.

You can buy Net Hydrate directly on our website or find it at select gyms, fitness centers, and health stores. Use our [store locator](#) to find Net Hydrate near you.

While Net Hydrate is made with clean, natural ingredients, we recommend consulting with a pediatrician before giving it to children under 12. It’s a great option for active teens, but always best to check with your doctor first.